How Prevalent is Autoimmunity?

How Prevalent is Autoimmunity?

1 in 12 women & 1 in 24 men have autoimmune disease. This means they have reached the final stage of the autoimmune spectrum. If you are not sure of the difference between autoimmunity and autoimmune disease read my post on the autoimmune spectrum.   So 1 in...
What is Functional Medicine?

What is Functional Medicine?

Functional medicine is a science-based, personalised, preventative approach looking at the fundamental underlying causes of clinical symptoms. It focuses on the root cause of the disease, while traditional western medicine places its focus on treating the symptoms....
Golden Milk – Sunshine in a Mug

Golden Milk – Sunshine in a Mug

Say hello to your new favourite natural Anti-Inflammatory go to Turmeric latte, also known as Golden Milk. Turmeric latte, is a great alternative to a coffee, why? because of the HUGE amount of goodness this little cup of sunshine holds.   Golden milk is packed...