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    Health & Healing

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    Prevention. Is it possible?
    Goode Health
    • Nov 12, 2020
    • 2 min

    Prevention. Is it possible?

    With autoimmunity we talk about prevention a lot. The reason for this is that we know that once you have one autoimmune disease, you are ...
    9 views0 comments
    How Prevalent is Autoimmunity?
    Goode Health
    • Oct 28, 2020
    • 1 min

    How Prevalent is Autoimmunity?

    1 in 12 women 1 in 24 men have autoimmune disease. This means they have reached the final stage of the autoimmune spectrum. If you are no...
    9 views0 comments
    Lifestyle tips for Autoimmunity
    Goode Health
    • Oct 15, 2020
    • 2 min

    Lifestyle tips for Autoimmunity

    You may have seen recently I've added a new freebie to the site (if you are already signed up with me you will receive this in the next n...
    23 views0 comments
    Autoimmunity & Anxiety
    Goode Health
    • Oct 1, 2020
    • 3 min

    Autoimmunity & Anxiety

    One of the main concerns I see from people with autoimmunity is anxiety, but the reasons behind their anxiety can vary. This is an exampl...
    21 views0 comments
    The Autoimmune Spectrum
    Goode Health
    • Sep 3, 2020
    • 5 min

    The Autoimmune Spectrum

    It's a question that comes up a lot... Do I have autoimmune disease? The medical world tends to look at autoimmunity as you are either he...
    54 views0 comments
    Stress & IBS
    Goode Health
    • Aug 17, 2020
    • 3 min

    Stress & IBS

    We are living in times of increased stress, living through a pandemic has altered our lives more than we could have imagined and it happe...
    47 views0 comments
    What About Superfoods?
    Goode Health
    • Jul 22, 2020
    • 2 min

    What About Superfoods?

    The thing everyone wants to know about as soon as I say I’m a nutritionist. Do you eat superfoods? What they mean is, is my diet full of ...
    35 views0 comments
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