Health & Healing

ALL
HEALTH
EAT
RELAX
RESTORE

Nov 12, 2020
2 min

Prevention. Is it possible?

With autoimmunity we talk about prevention a lot. The reason for this is that we know that once you have one autoimmune disease, you are ...

9 views0 comments

Goode Health

Oct 28, 2020
1 min

How Prevalent is Autoimmunity?

1 in 12 women 1 in 24 men have autoimmune disease. This means they have reached the final stage of the autoimmune spectrum. If you are no...

9 views0 comments

Goode Health

Oct 15, 2020
2 min

Lifestyle tips for Autoimmunity

You may have seen recently I've added a new freebie to the site (if you are already signed up with me you will receive this in the next n...

23 views0 comments

Goode Health

Oct 1, 2020
3 min

Autoimmunity & Anxiety

One of the main concerns I see from people with autoimmunity is anxiety, but the reasons behind their anxiety can vary. This is an exampl...

21 views0 comments

Goode Health

Sep 3, 2020
5 min

The Autoimmune Spectrum

It's a question that comes up a lot... Do I have autoimmune disease? The medical world tends to look at autoimmunity as you are either he...

54 views0 comments

Goode Health

Aug 17, 2020
3 min

Stress & IBS

We are living in times of increased stress, living through a pandemic has altered our lives more than we could have imagined and it happe...

47 views0 comments

Goode Health

Jul 22, 2020
2 min

What About Superfoods?

The thing everyone wants to know about as soon as I say I’m a nutritionist. Do you eat superfoods? What they mean is, is my diet full of ...

35 views0 comments

{"items":["5fada633564d1900178965af","5f8821c46bc00d001747cacf","5f882036a8d1b00017ff65eb","5f75a1f2c77d290017599347","5f4cfbf2428809001704c1e1","5f3518835adfb200174a6c11","5f177b0ad4d17e00178f0728"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(243,243,243,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}