How to Exercise With Burnout

How to Exercise With Burnout

Does Adrenal Fatigue exist? Adrenal fatigue is a term that is thrown around a lot. Practitioners call this HPA axis dysfunction, which stands for hypothalamus, pituitary, adrenal and means the interconnections between these, which is the interconnections between the...
What Are The Causes Of Brain Fog

What Are The Causes Of Brain Fog

Brain fog is a common symptom in many autoimmune diseases and chronic illnesses, but the key with functional medicine is to look for the underlying causes, not just deal with the symptoms. It’s important to understand that 5 people who come to see me with brain...