by goodehealth | Aug 7, 2023 | Adrenals, Brain, Fatigue, Functional Medicine, Optimal Health, Thyroid
Gluten & Intestinal Permeability S1 Ep2 You can listen to this episode of The Goode Health Podcast by clicking here. Or you can read the (timestamped) transcript below. Please note: Transcript is automatically generated. Hi, and welcome to the Goode Health...
by goodehealth | Mar 20, 2023 | Lifestyle
We are living in times of increased stress, living through a pandemic has altered our lives more than we could have imagined and it happened overnight. None of us could have seen it coming. All of a sudden, we live in a world where quarantines, lockdowns, facemasks,...
by goodehealth | Mar 17, 2023 | Brain, Fatigue, Thyroid
The simple answer here is that not everyone has to avoid gluten. Gluten is however an inflammatory food and so some people have an issue with eating it or at least eating too much of it. The key may be in finding where your threshold lies. There is also the issue of...
by goodehealth | Feb 9, 2023 | Functional Medicine, Lifestyle
I’m a huge advocate of organic food for many reasons such as… Reducing our intake of: Pesticides Fertilisers (including sewerage used as fertiliser) Growth hormones Antibiotics Genetically modified foods Increasing the foods and therefore our intake of:...
by goodehealth | Jan 16, 2023 | Optimal Health
Preventative medicine has long been a passion of mine and more recently the topic of immune function linked to our longevity. We can measure our lifespan on two things Quantity – the number of years we have i.e., what age do we live to Quality – how...
