Are your energy levels dropping, your moods swinging, or your weight creeping up without a clear reason? You’re not alone, and you’re not imagining it. The missing link might be hormonal. In this episode, we break down how your female hormones (estrogen and progesterone) and stress directly impact thyroid function, and why so many women are misdiagnosed or dismissed.

We address common misconceptions, the dangers of outdated hormone therapies, and the root causes of hormonal imbalances. We also dive deep into what makes bioidentical hormones different from conventional HRT, why they're a natural option for balancing hormones, and how personalized, compounding pharmacies create these therapies to match your body's needs. Whether you're navigating perimenopause, menopause, PCOS, or adrenal fatigue, Dr. Anju Mathur explains how natural hormone replacement therapy can provide symptom relief without the side effects of synthetic hormones.

In this episode, we explore the role of diet, stress, and environmental toxins in reproductive health, plus why fertility isn’t just about age but also about optimizing your overall well-being. Natasha breaks down the key nutrients, supplements, and lifestyle changes that can make a real difference, whether you're trying to conceive naturally, preparing for IVF, or considering egg freezing.

Dr. Gibbs is an educator, a hormone expert, and a board-certified ENT and allergist. Dr. Gibbs attended medical school in San Antonio (Texas) and trained in otolaryngology at the University of Kansas. Her experience of ill health during her teens all the way to her late thirties led to profound changes in the way she practices medicine. After spending those years unrecognized, dismissed, and told that it was all in her head, she found mentors in the integrative medicine world who helped her find the answers and solutions to her problems. We’ll explore the hurdles she faced in discovering her condition and how her experiences have shaped her approach to patient care.