Neuroinflammation is a type of inflammation that occurs in the brain and nervous system. It is a complex process that involves the activation of immune cells and the release of inflammatory mediators in response to injury, infection, or other types of stress....
The simple answer here is that not everyone has to avoid gluten. Gluten is however an inflammatory food and so some people have an issue with eating it or at least eating too much of it. The key may be in finding where your threshold lies. There is also the issue of...
Anxiety and stress touch everyone at some point. They present in different ways for different people, and the level of anxiety one feels differs, but one thing is certain: there are strategies to handle anxiety, even if it feels out of control. We have been chatting...
One of the main concerns I see from people with autoimmunity is anxiety, but the reasons behind their anxiety can vary. This is an example of why it's important to get to the root cause of the issue as functional medicine does. Let's take a look at some of the types...
Brain fog is a common symptom in many autoimmune diseases and chronic illnesses, but the key with functional medicine is to look for the underlying causes, not just deal with the symptoms. It's important to understand that 5 people who come to see me with brain fog...