Hashimoto's thyroiditis is an autoimmune condition that affects the thyroid gland, leading to hypothyroidism. One of the many challenges individuals with Hashimoto's face is weight management. The intricate interplay between the thyroid, metabolism and the immune...
Functional medicine is a holistic approach to health that aims to treat the root cause of disease instead of just managing the symptoms. This approach has become increasingly popular in recent years, especially when it comes to thyroid health. The thyroid gland is a...
Thyroid antibodies are a stable measure of your progress, but many people make a mistake when reading these levels. This isn't about comparing yourself to others, it's about finding your baseline and then compare yourself to yourself. Instead you need to...
The simple answer here is that not everyone has to avoid gluten. Gluten is however an inflammatory food and so some people have an issue with eating it or at least eating too much of it. The key may be in finding where your threshold lies. There is also the issue of...
Maybe people ask me why have a I got thyroid symptoms while on medication. I did a brief post on this on Instagram and lots of people sent me a direct message from it. It's amazing how few people know, or understand, this information about thyroid issues. Their own...
Thyroid antibodies are a stable measure of your progress, but many people make a mistake when reading these levels. They compare their own results to another person's. We are all guilty of it, wanting to compare ourselves to others, wanting to know what someone else's...