Prevention is better than a cure.


“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease” ~   Thomas A. Edison

Of course we still need medication sometimes but…

Preventative medicine was the future, now it is here, you can work on your health in a preventative way to live in optimal health, so that you can achieve all the goals and success you desire.

Prevention is better than a cure is usually attributed to Dutch philosopher Desiderius Erasmus in around 1500. It’s amazing how much they knew back then that we seem to have lost sight of now.


If you aren’t working on keeping yourself in optimal health, then you are heading towards chronic illness. Our health isn’t static it’s constantly fluctuating.

At one end of the scale, we have optimal health and the other chronic illness, but it’s bidirectional, you can move in either direction.


If you get to chronic illness you have to hope there is a cure, but in reliant there may well not be. You have to devour time to your illness instead.

Doesn’t it make more sense to keep yourself living to optimal health? Give some time now to keeping yourself on the top of your game rather than being forced to take more time later to deal with illness?

Supporting immune health isn’t just about helping people with chronic illnesses, it’s about helping prevent you from ever getting there.

That’s why we are launching our new optimal health services. So, if you are ready to be on top of your game, live life to the best, be the best version of yourself you can be, live for performance and success, then these are going to be for you.

Learn more about our optimal health services for VIP high performers here…

Optimal Health 

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Hey there, I'm Nicole

Founder & Clinical Director of Goode Health – Winner of Functional Medicine Clinic UK 2023 at the Health, Wellness & Beauty Awards. Read my articles here we discuss health & wellness topics as well as myth busting and tips & tricks. And don’t forget to join the conversation on instagram @goode_health.